About Me

Counselling Personalised to You

My name is Pete Tobias. I am a multiply neurodivergent BACP Accredited counsellor based in London Bridge with the additional offering of online counselling sessions. To me, the joy of counselling is being witness to the resilience and strength of the human spirit and the capacity for growth and healing. I am frequently in awe of my clients’ ability to reclaim, and regain control over their lives after facing difficult and challenging experiences. It is a privilege to see the power of the therapeutic relationship at work, and I am often humbled by each and every person who is courageous enough to let me walk with them on this journey of healing.


If you are ready to undertake this journey, I am here to support you. I offer short -, and long-term counselling, and have worked with clients on issues ranging from anxiety and depression, to trauma, sexuality and identity issues, bereavement, and relationship troubles. You are not alone. Get in touch by filing out the online booking form for a free, no-obligation consultation.


Pete Tobias Counsellor

My Story

It’s not uncommon for clients to imagine that counsellors have lived perfect lives

without struggle or pain. The truth is actually that counsellors and therapists

are often drawn to the profession because they have themselves experienced loss,

trauma or grief, and would like to support others who are facing similar

challenges. I too am human and have faced struggles and challenges that keep me

on the path of healing and transformation. It was out of my own experiences that

I discovered the gift of counselling. My passion to share this gift with others

is what drives me, and brought me to this profession.


I trained in Hypnotherapy in 2007. In 2014 I undertook counselling-specific training that

eventually culminated in a diploma in Integrative Counselling. I have worked in

both private practise and for a variety of organisations including Anxiety UK

and hospice organisations. My continued professional development have included

trauma-specific modalities such as EMDR (Eye Movement Desensitisation and

Reprocessing) and IFS (Internal Family Systems). I am committed to continued

personal and professional development, and always practising in a

trauma-informed and non-biased way that creates a sense of safety for all my

clients. My approach is authentic, compassionate, and professional. I

understand the commitment that personal counselling calls for and consider the

therapeutic relationship to be incredibly valuable and a vital component to

change and growth.


Professional Qualifications:

  • BACP Accredited
  • Professional Diploma in Integrative Counselling
  • EMDR (Eye Movement Desensitisation and Reprocessing) Levels 1-3
  • Working with Adult Survivors of Child Abuse in a Trauma-Informed Way (NAPAC)
  • CBT Essentials training (APT Accreditation Level 2)
  • Certificate in Internal Family Systems (IFS)
  • Foundation in Integrative Counselling
  • Diploma in Clinical Hypnotherapy
  • Foundation in Clinical Hypnotherapy

As a counsellor in London Bridge and online, I offer you a safe, confidential space to explore your thoughts and feelings in the company of an experienced professional. To learn more, don’t hesitate to get in touch via my booking form.

I am not what happened to me. I am what I choose to become

Carl Jung

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.

Shannon L. Alder

A very little key will open a very heavy door

Charles Dickens

Get in touch

If you have any questions about EMDR therapy or the way I work, you’re very welcome to get in touch. I offer a free 15-minute consultation—an opportunity for us to talk about what’s bringing you to therapy, whether EMDR could be a helpful approach, and whether we might be a good fit to work together.

You can:

  • Fill out the contact form


  • Or call or message me on +44 (0)7815 156 495 if you'd prefer to speak directly or leave a voicemail.


I’m happy to answer any questions you may have before booking your first appointment.

I aim to respond to all enquiries within 24 hours. All contact is treated with the utmost confidentiality and handled using secure phone and email services. You can learn more about how your information is protected by reading my Privacy Policy.


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