Online EMDR Therapist & Counsellor — UK & International

Pete Tobias Counselling

EMDR Therapy in London Bridge

EMDR therapy in London with Pete Tobias, an EMDR Europe Accredited Practitioner and BACP Accredited Counsellor.

EMDR Therapy in London

I'm Pete Tobias, an EMDR Europe Accredited Practitioner and BACP Accredited Counsellor. I have previously provided EMDR therapy from London Bridge and continue to offer specialist EMDR work, including the option of in-person EMDR intensives in London Bridge when these are available.

I am not currently offering regular weekly face-to-face EMDR sessions in London Bridge. My regular EMDR therapy is currently provided online, while in-person intensive work in London Bridge is planned for the future and may be available by arrangement when offered.

Working With an Accredited EMDR Therapist

I am an EMDR Europe Accredited Practitioner and BACP Accredited Counsellor, with specialist experience working with trauma and more complex presentations.

EMDR can be used to work with experiences that continue to have an impact in the present, including traumatic experiences, difficult memories, recurring emotional responses and patterns that may have developed over time.

EMDR in London Bridge

London Bridge provides a central London location with straightforward transport connections from across London and the South East.

When I offer in-person EMDR work in London Bridge, this is provided as an EMDR intensive rather than regular weekly face-to-face therapy. An intensive provides an extended period of therapeutic time in which we can work with a specific experience, pattern or theme in a more focused way.

EMDR Intensives in London Bridge

In-person EMDR intensives in London Bridge are not currently available as a regular service, but I am planning to offer them again in the future and they may be available by arrangement when offered.

My EMDR intensive programme includes assessment and preparation sessions beforehand, an extended intensive session with breaks, and a follow-up session afterwards. The work is focused around an agreed area, experience or theme.

Explore EMDR Intensives

Looking for Online EMDR Therapy?

If you are looking for remote rather than in-person sessions in London, I currently provide online EMDR therapy for adults across the UK.

My dedicated Online EMDR Therapy page explains how sessions work, what online EMDR can involve and what you can expect from working together.

Find out about Online EMDR Therapy

Get in touch

If you have any questions about EMDR therapy or Online Counselling, you’re very welcome to get in touch. I offer a free 15-minute consultation—an opportunity for us to talk about what’s bringing you to therapy, whether EMDR could be a helpful approach, and whether we might be a good fit to work together.

You can:

Fill out the contact form

Or call or message me on +44 (0)7815 156 495 if you'd prefer to speak directly or leave a voicemail.

I’m happy to answer any questions you may have before booking your first appointment.

I aim to respond to all enquiries within 24 hours. All contact is treated with the utmost confidentiality and handled using secure phone and email services. You can learn more about how your information is protected by reading my Privacy Policy.

My name is Pete Tobias. I am a neurodivergent BACP Accredited counsellor and EMDR Europe Accredited Practitioner offering online therapy to adults aged 18+ across the UK and internationally.

I specialise in online EMDR therapy — a NICE-recommended, evidence-based treatment for trauma, PTSD and anxiety. As an EMDR Europe Accredited Practitioner, I offer a safe and supportive space for clients to process trauma and find growth and healing, all via secure video from the comfort of their own home.

Please get in touch to arrange a free 15-minute consultation — an opportunity to ask any questions and get a sense of what it might be like to work together.

Pete Tobias, EMDR Europe Accredited Practitioner and BACP counsellor

I provide EMDR Therapy at these locations:

In-Person and Online EMDR Therpy

I offer EMDR online therapy via a specialist platform that is both secure easy to use. Please get in touch to find out more.

EMDR (Eye Movement Desensitisation and Reprocessing) Therapy

Process trauma and find healing

“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present. Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.”

― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Trauma impacts our relationship with ourselves

Traumas can be defined as experiences that cause people to develop erroneous beliefs about themselves or the world which keep them from living to their full potential and causing them suffering.

— Laurel Parnell

Trauma is held in the mind and the body

"We now understand that trauma’s imprint is both psychological and somatic. Traumatic memories are stored somatically (relating to or affecting the body) in the nervous system long after the events are over, the body continues to respond as if danger were ever present."

— Janina Fisher

Online EMDR therapy available to clients across the UK and internationally

My location

I work from my private offices located in London Bridge in South East London. Working with clients from this location as well as surrounding South East London areas such as Waterloo, Borough, and Southwark. Location details will be provided when we arrange our first counselling session.

Along with providing compassionate face-to-face counselling, I also offer online sessions for clients in London and across the UK a secure online platform.

If you have questions regarding how online EMDR or counselling works, don’t hesitate to get in touch.

EMDR Therapy in London Bridge